Swimming and gym workouts frequently complement each other as leisure activities. Typically, individuals engage in their regular fitness routines at the gym and then transition to the pool for a relaxing experience to soothe their tired muscles. Alternatively, one might move from the beach to the gym for a treadmill session. Regardless of the scenario, finding the right attire for both activities can pose a bit of a dilemma.
To engage in both activities, having suitable shorts for each is essential. This becomes a more significant consideration if you're on a budget and looking to save costs without sacrificing one sport for the other. Consequently, you start exploring the possibility of wearing swim shorts at the gym.
RELATED: The Best Women’s Swim Shorts to Complete Your Summer Wardrobe
Why You Can Wear Shorts for Swimming to the Gym
Swim shorts are suitable for the gym since they are designed for water, have quick-drying properties, and can absorb sweat, which are common features of a pair of gym shorts.
They're multifunctional.
Versatile clothing is crafted to fulfill various purposes beyond mere body coverage. Common features include convertibility, like pants that zip off into shorts, multiple pockets for storage, and the capability to be worn in various styles and activities, such as a pair of swim shorts for a workout sesh.
They're quick-drying.
Designed for physical activity, swim shorts are versatile and can be used for various exercises beyond just swimming.
Swim shorts are designed with a quick-drying feature to enhance comfort and convenience during water-based activities. This quality can prove beneficial in a gym environment, particularly if you sweat heavily during workouts. The quick-drying nature of these shorts can contribute to maintaining comfort by minimizing sweat on your skin, potentially making your workout more enjoyable.
They come with elastic waistbands.
A lot of swim shorts come with an elastic waistband, providing flexibility and comfort during your workouts, especially for exercises that demand a broad range of motion, like squats or lunges. The elastic waistband adjusts to your movements, ensuring a better fit and enhanced comfort throughout your workout.
They are lightweight.
Swim shorts are typically lightweight, offering a benefit during intense workouts. Bulky or heavy clothing can impede movement and complicate exercise. The lightness of swim shorts contributes to comfort, enabling you to concentrate more on your workout and less on what you're wearing.
They come in various colors and designs.
Swim shorts are available in a diverse range of designs, colors, and patterns, adding a fun and stylish touch to your gym attire and making your workouts more enjoyable. Choosing clothing that makes you feel good can also boost confidence and potentially enhance your performance at the gym.
The Best Swim Shorts for Women To Wear to the Gym
Whether you're lifting weights, spinning on a bike, or running on a treadmill and the like, these are the best women's quick-dry swim shorts for an amazing workout.
Flyleaf 3" High-Rise Swim Shorts
The Flyleaf 3" High-Rise Swim Shorts, made from 80% nylon and 20% Spandex, boast UPF 50+ sun protection and chlorine resistance, providing a four-way stretch, moisture-wicking capability, and a breathable, quick-dry, and lightweight design.
Featuring a high-rise design, a seamless front to prevent camel toe, an elastic wide waistband for universal fit, built-in briefs for security and comfort, and flatlock seamlines to minimize chafing, these shorts prioritize comfort and functionality during exercise.
RELATED: Why You Need Chlorine-Resistant Swimwear
Flyleaf UPF50+ High-Rise Swim Shorts
The Flyleaf UPF50+ High-Rise Swim Shorts, crafted from 80% nylon and 20% Spandex, provide UPF 50+ sun protection and chlorine resistance, ensuring four-way stretch, non-see-through fabric that is lightweight.
With a high-rise design, two side pockets for storage, moderate coverage to prevent accidental exposure, a built-in liner for added coverage and stability, and an internal drawcord for a customized fit, these shorts offer both functionality and convenience.
Flyleaf 6" UPF50+ High-Rise Swim Shorts
The Flyleaf 6" UPF50+ High-Rise Swim Shorts, crafted from 80.5% nylon and 19.5% Spandex, provide UPF 50+ sun protection and chlorine resistance, offering breathability, quick-drying, and lightweight comfort.
Featuring a high-rise design, a gusseted crotch to prevent camel toes, an elastic wide waistband for a universal fit, built-in briefs for security and comfort, and two side pockets, these shorts blend practicality with style.
Flyleaf UPF 50+ Board Shorts
The Flyleaf UPF 50+ Board Shorts, composed of 80.5% nylon and 19.5% Spandex, provide UPF 50+ sun protection and chlorine resistance, combining softness with stretchiness.
With a high rise featuring a wide waistband for enhanced tummy control, a length above the knee for modest coverage, built-in briefs, two side pockets, and flatlock seams to prevent chafing, these board shorts prioritize comfort, coverage, and functionality.
Flyleaf 5" UPF50+ Pocket Swim Shorts
The Flyleaf 5" UPF50+ Pocket Swim Shorts, crafted from 75.7% nylon and 24.3% Spandex, ensure UPF 50+ sun protection, breathability, quick-drying, and lightweight comfort.
With a high-rise design, seamless front to prevent camel toe, an elastic wide waistband for a universal fit, built-in briefs for security and comfort, and two side pockets, these shorts seamlessly blend style with practicality.
Why Wear High-Waist Swim Shorts
The swim shorts featured on the list are all women's high-waisted swim shorts you can also wear in the gym. While there are other styles like low-rise and mid-rise, high-waisted bottoms flatter nearly every body type as their elevated cut provides more stomach coverage, creating an illusion of a taller silhouette. Additionally, they offer fuller coverage in the back and evoke a vintage look that complements all body types.
Conquer Laps and Miles and Increase Strength in a Pair of Swim Shorts
Go for versatile activewear when shopping as they are constructed from durable yet lightweight materials with moisture-wicking properties, suitable for various activities and everyday wear. With flattering cuts and colors available, you can find the perfect pair of swim shorts for your gym sessions.
Explore our Women's Swimming collection, featuring a delightful array of women's swimwear, including bikinis, one-piece swimsuits, off-shoulder bikinis, and our popular racerback bikinis. For sun protection, check out our UPF50+ sun-protective apparel, and if you're too cool for school, discover our stylish board shorts.